Monday, April 13, 2009
Burning It Down
"I feel fat!" That is what I used to say. I still feel it sometimes; you know the times when you are laying on your side and you look down at your body laying there like a puddle of flesh. I feel better now. I feel like I am doing something about it. I went to the gym and burned 543 calories during an hour and two minute workout. Then I went for a bike ride, rode 20 miles and burned 841 calories in an hour and six minutes.Clearly the bike burns it down faster but the gym helps me get that sexy musular physique. I hope that I can achieve my goals that I stated in my other blog.